Catalog Search Results
Author
Publisher
Piatkus
Pub. Date
2014
Language
English
Description
Caroline Apovian has created the ultimate plan for anyone trying to lose weight, whether you want to drop 5, 15 or 50 pounds. 'The Overnight Diet' delivers exactly what dieters are desperately looking for: an easy-to-follow plan for rapid, lasting weight loss that doesn't compromise your health and energy levels.
2) HIV & AIDS
Series
Issues volume 314
Publisher
Independence
Pub. Date
2017
Language
English
Description
What causes HIV and how can we protect ourselves against it? How do those living with the illness cope with issues such as medical treatment, stigma, and discrimination? What can be done to combat AIDS in the developing world? These are some of the questions posed by this title.
Author
Publisher
Duncan Baird Publishers
Pub. Date
2013.
Language
English
Description
Amanda Hamilton reveals how you can shape up for summer and improve your well-being with intermittent fasting. 'Eat, Fast, Slim' contains a choice of diet plans which allow you to tailor the diet to your lifestyle. You can choose Plan A, a daily fast of 16 hours, working up from one fast per week. Or choose Plan B, a full day fast, twice a week, during which you'll eat one evening meal. Plan C enhances the fasts with juicing and other techniques.
Author
Series
Publisher
Sheldon Press
Pub. Date
2014
Language
English
Description
Schizophrenia is a challenging disorder that makes it difficult to distinguish between what is real and unreal, think clearly, manage emotions, relate to others, and function normally. But that doesn't mean there isn't hope. In this book, Kevin Gournay explains how sufferers can lead a happy, fulfilling life with the right treatment and support.
Author
Series
Publisher
Sheldon Press
Pub. Date
2013
Language
English
Description
Cancer treatments have been revolutionised over the past 40 years, and women are increasingly expected to take an active part in their breast cancer care, and are often faced with complex choices to make. This book gives a historical overview of the therapies, and gives the basic information needed to make informed choices about cancer care.
Series
Issues volume 311
Publisher
Independence
Pub. Date
2017
Language
English
Description
This work looks at the financial and social implications of an ageing poulation, covering issues such as the economics of ageing, isolation, elder abuse, care issues, and health in older age.
Series
Issues volume 265
Publisher
Independence
Pub. Date
2014
Language
English
Description
Depression is a serious mental health problem and one which many people will experience in their lifetime. Some types of depression have specific triggers such as the season or being a new mum. This book examines the different types of depression and looks at what treatment is available.
11) ABC of dementia
Series
Publisher
Wiley-Blackwell
Pub. Date
2014.
Language
English
Description
'ABC of Dementia' is a practical guide to help healthcare professionals develop knowledge, skills, confidence and an understanding of dementia, in order to support those with dementia to live well.
Author
Publisher
Jessica Kingsley Publishers
Pub. Date
2014.
Language
English
Description
Meet Tom - a young boy with autism. Tom invites readers to learn about autism from his perspective, helping them to understand what it is and explaining the challenges he faces with issues such as social communication, sensory overload, and changes in his routine. Tom tells readers about all the ways he can be helped and supported by those around him.
Author
Publisher
Yellow Kite
Pub. Date
2015
Language
English
Description
This accessible book provides readers with mindfulness-based techniques to reduce worry, anxiety, stress and panic attacks. It will help deal with anxiety-inducing episodes by learning to accept and overcome strong emotions without getting caught up in negative and damaging thoughts.
14) Heart: a history
Author
Publisher
Oneworld
Pub. Date
2018.
Language
English
Description
The spark of life, fount of emotion, house of the soul - the heart lies at the centre of every facet of our existence. It's so bound up in our deepest feelings that it can even suffer such distress from emotional trauma as to physically change shape. Practising cardiologist Sandeep Jauhar beautifully weaves his own experiences with the defining discoveries of the past to tell the story of our most vital organ. We see Daniel Hale Williams perform the...
Author
Series
Publisher
Dorling Kindersley
Pub. Date
2019.
Language
English
Appears on list
Description
Make excellent sleep a life-changing reality for you - now. New sleep science tells us that poor sleep is linked to obesity, diabetes, cancer and a shorter lifespan. This book sets sleep in context - as one of the key foundation stones of good health - and, crucially, gives you over 50 practical sleep strategies and techniques to enable you to reset your sleep patterns to suit you.
Author
Publisher
Bloomsbury
Pub. Date
2015.
Language
English
Description
Professional athletes' careers and livelihoods depend on results, so when they train they make sure they get the most from their training sessions. Experienced trainer Nick Grantham introduces you to performance-based conditioning, explaining why athletic-based strength and conditioning training programmes are superior to all other training methods.
17) Eating disorders
Series
Issues volume 249
Publisher
Independence
Pub. Date
2013
Language
English
Description
It is common for young people to worry about their weight, size, and shape, and in some people this may develop into an eating disorder such as anorexia or bulimia. This book examines types of eating disorders, what causes them, and how they can best be tackled.
18) Letter to Louis
Author
Publisher
Faber & Faber
Pub. Date
2018
Language
English
Appears on list
Description
With the emotional impact of }The Last Act Of Love{, this is a poignant memoir from a mother to her son. One of hope, it is the true story of Louis's traumatic birth and ensuing developmental difficulties, together with Alison's experience and enduring maternal love for him.
Author
Publisher
John Wiley & Sons
Pub. Date
2013
Language
English
Description
Control binge eating and get on the path to recovery. 'Overcoming Binge Eating for Dummies' provides trusted information, resources, tools, and activities to help you and your loved ones understand your binge eating - and gain control over it.
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