The BMA bad back book
(Book)

Book Cover
Average Rating
Contributors
Published
London : Dorling Kindersley, 2013.
Format
Book
ISBN
1409335038, 9781409335030 (pbk.) :
Status
Castlebay Library - Adult Non-Fiction
617.564
1 available
Stornoway Library - Adult Non-Fiction
617.564
1 available

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Copies

LocationCall NumberStatus
Castlebay Library - Adult Non-Fiction617.564On Shelf
Stornoway Library - Adult Non-Fiction617.564On Shelf

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More Details

Physical Desc
128 pages : illustrations ; 24 cm
Street Date
201311
Language
English

Notes

Description
Take charge of back pain, with exercises to strengthen your back and improve your posture/ 'The BMA Bad Back Book' covers all practical aspects of back care from diagnosis and treatment to exercises and pain relief. Illustrated step-by-step exercises help you address your back and neck pain, alongside carefully planned strategies to stop injuries recurring.

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Citations

APA Citation, 7th Edition (Style Guide)

Peters, M. 1., Tanner, J. 1., & Niezgoda-Hadjidemetri, E. (2013). The BMA bad back book. Dorling Kindersley.

Chicago / Turabian - Author Date Citation, 18th Edition (Style Guide)

Peters, Michael 1949-, John 1952- Tanner and Eva Niezgoda-Hadjidemetri. 2013. The BMA Bad Back Book. Dorling Kindersley.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 18th Edition (Style Guide)

Peters, Michael 1949-, John 1952- Tanner and Eva Niezgoda-Hadjidemetri. The BMA Bad Back Book. Dorling Kindersley, 2013.

UCL Harvard Citation (Style Guide)

Peters, M. 1., Tanner, J. 1. and Niezgoda-Hadjidemetri, E. (2013). The BMA bad back book. London: Dorling Kindersley.

MLA Citation, 9th Edition (Style Guide)

Peters, Michael 1949-, John 1952- Tanner, and Eva Niezgoda-Hadjidemetri. The BMA Bad Back Book. Dorling Kindersley, 2013.

Note: Citations contain only title, author, edition, and publisher. Only UCL Harvard citations contain the year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of May 2025.