Mindfulness for unravelling anxiety: finding calm & clarity in uncertain times

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Author

Gilpin, Richard

Publisher

Leaping Hare Press

Publication Date

2016

Language

English

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Subjects

Subjects

Anxiety Disorders
Anxiety Disorders -- Treatment -- Popular works
Health And Wellbeing
Mindfulness (Psychology)
Mindfulness (Psychology) -- Popular works
Mindfulness-Based Cognitive Therapy
Mindfulness-Based Cognitive Therapy -- Popular works
Treatment

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ISBN

9781782403180

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