John Tanner
Author
Publisher
Dorling Kindersley
Pub. Date
2013.
Language
English
Description
Take charge of back pain, with exercises to strengthen your back and improve your posture/ 'The BMA Bad Back Book' covers all practical aspects of back care from diagnosis and treatment to exercises and pain relief. Illustrated step-by-step exercises help you address your back and neck pain, alongside carefully planned strategies to stop injuries recurring.